Outside of Work

Long-course endurance racing, which turns out to rhyme with the research: a long way to go, split into measurable pieces, and the only way through is to keep the pace honest.

IRONMAN 70.3 La Quinta

2025La Quinta, California Bib 1281

7:15:181.2 mi swim · 56 mi bike · 13.1 mi run

  1. Swim0:49:25
  2. T10:14:00
  3. Bike3:55:08
  4. T20:09:18
  5. Run2:07:27

277th in M30–34 · 1,491st male · 1,957th overall

Gregory Schwing finishing IRONMAN 70.3 La Quinta
Race clip · 17 s, 21 MB

The Louisiana Marathon

January 18, 2026 Baton Rouge, LouisianaBib 1059

3:38:4126.2 mi · 8:21 /mi · official result

  1. To halfway 1:42:54 7:51 /mi
  2. Half → mile 20 1:01:43 8:57 /mi
  3. Final 10K 54:04 8:43 /mi

42nd in M30–34 of 156 · 256th male · 319th of 1,515 · chip time; gun 3:43:30

Gregory Schwing finishing The Louisiana Marathon
Race clip · 12 s, 8 MB